19 ways guide on how to avoid blogger burnout


Blogger burnout is a real issue, and it isn’t something to be taken lightly.

Thankfully, there are easy actions you can take to avoid burnout and continue building your blogging career successfully.

In this post, we’ll discuss the signs of blogger burnout and tips for avoiding it.

With the right approach and a bit of determination, you could make your blogging journey fun and efficient.

Let’s dive in.

how to avoid blogger burnout


Do you remember when you were a little kid at school?

I do.

I used to hate mathematics (same as most children).

It wasn’t my passion as a material, and I still hate it.

As a blogger, it’s important to find your passion and do what you truly love.

Writing about something you’re passionate about will ensure that your content is appealing and interesting to your readers.

When you love something, you use your soul to write about it, not your pen.

That’s why poets are poets.

Making sure your content is informative, entertaining, and relevant will help you build an audience of loyal followers who will always encourage you and help you avoid blogger burnout.

Look at how my readers always support and motivate me.

comments that motivate the blogger to avoid blogger burnout


Working on multiple niches, without a doubt, necessitates more time and mental effort.

This is because you need to think, research, and write about different topics on your site.

You may think that selecting more than one niche will give you more flexibility and provide you with more content ideas. This works with experienced bloggers and those who have a team of bloggers to get things done.

However, beginners with little or no experience and authority will have a difficult time choosing what to write about and building their authority.

It is also not recommended to choose multiple niches to help search engines understand what your blog is about and help it rank faster and higher.

Don’t spread yourself too thin by trying to cover a wide variety of topics. Establish authority and expertise in one area first before moving on to others.


Working on multiple niches, without a doubt, necessitates more time and mental effort.

This is because you need to think, research, and write about different topics on your site.

You may think that selecting more than one niche will give you more flexibility and provide you with more content ideas. This works with experienced bloggers and those who have a team of bloggers to get things done.

However, beginners with little or no experience and authority will have a difficult time choosing what to write about and building their authority.

It is also not recommended to choose multiple niches to help search engines understand what your blog is about and help it rank faster and higher.

Don’t spread yourself too thin by trying to cover a wide variety of topics. It is preferable to establish authority and expertise in one area before moving on to others.


In blogging, it is important to say no if you want to keep your blog healthy and successful.

Saying NO to opportunities that do not match your goals keeps your authority and performance high.

Understand this formula:

Anytime you say yes to something, you are saying no to something else.

Say no to bad guest posts because they take the place of your good ones and ruin your blog.

Say no to excessive sponsored posts; say yes to one or two.

Start training yourself to say no, even to yourself.

Say no to wasting time on social media, TikTok, and other time-burning apps.

Say no to fear.

Say no to giving up

Say no to everything that hurts you and your blog.

Last but not least, say no to blogger burnout.


Carrying two watermelons in one hand will more likely result in losing both.

This is why knowing your limits is so critical, and why scheduling your tasks on a daily basis should match your ability to achieve them and the time available for that.

It is good to be optimistic and motivated all the time, but it is also better to be realistic.

How many times have you planned to do something and ended up doing nothing or very little?

Always start your day with a to-do list that should be realistic and achievable.

You don’t want to start the next day with unachieved tasks from the previous day because this will become a habit that leads to accumulating more tasks, adding more pressure on you until you reach blogger burnout.

Create a to-do list of what you’re able to do, not what you think you can do.

Take the time to think about what kind of work you can realistically achieve within a certain timeframe. If you spread yourself too thin, you may not be able to finish your tasks.

It’s important to not overcommit; if you constantly take on too much, you will burn out and drastically ruin your career.


Blogging is an act of patience; we all know that.

You will face issues from day one, from the time you encounter technical issues while creating your blog to the discouraging results you see in Google Analytics.

If you are now in this stage, you need to understand blogging from a different perspective.

Blogging is not a “get rich quick” strategy, and it will take time for your site to build authority and provide results. To be successful, you must have a long-term goal for your blog and constantly provide content that is useful to visitors.

Everything related to blogging needs time and dedication. It is not easy to create a blog, write, research, optimize, edit, publish, and do a lot of tasks every day, but if you want to see good results, you have to sacrifice your time and effort to keep your blog on track and improve its performance day after day.

Patience is the last wall that backs you up before you face blogger burnout and fall, and once you jump over that wall, your blog will be dead.

patience is the key to succeed, good things take time


A productive blogger is someone who has a plan for everything.

Dreams alone do not make any change.

Being a chaotic blogger is the shortest way to quit this job because you are not standing on solid ground.

After setting your goals and knowing exactly what you need from your blog, it’s time to make a plan for everything.

Create a yearly plan of blog post ideas to never feel demotivated. Then you will create a monthly plan, a weekly plan, and a daily plan.

If you don’t know how to plan for a year of blog posts, read this post to learn and apply.

In addition to writing blogs, you need to make plans for promoting your posts and affiliate links, as well as growing your business on social media and other platforms.

One of the various benefits of having a blogging strategy is that your content will be produced on a regular basis.

It also allows for better time management, which opens the door for you to focus on writing compelling content rather than worrying about fulfilling deadlines.

Moreover, having a plan will assist in developing and growing your audience by ensuring that your readers get what they like whenever they visit your blog.


One of the worst scenarios is when you enter freezing mode:

You have made your plans but still don’t know where or when to start.

This is the same as planning to increase the number of your visitors in the next year, but you still haven’t taken any action after one month.

Listen, my friend.

Unless you schedule your work and include your plans in this schedule, you will remain an amateur who writes for fun.

Creating a schedule for blogging is an excellent way to maximize productivity and ensure that your content is released on a consistent basis.

READ MORE >> 15 proven ways to become a productive blogger

Always start your day by creating your to-do list (I usually prepare it the night before).

Although I sometimes fail to finish all the points on my list, I still do most of the work.

Scheduling should be applied to all parts of the blogging process, like:

  • What and when to write
  • When to publish
  • Which platforms to promote this day
  • Schedule your email campaign
  • Commenting on other blogs
  • Answering your readers’ queries
  • Everything

Having a schedule can help organize your blog and make sure that you are focusing on the topics that you and your readers feel passionate about.

It also helps to maintain consistency and builds trust with your readers, who will know when to expect new content, which will convert them from ordinary readers to loyal fans and eventually, good customers.


You and I started this career after being highly motivated by YouTubers and bloggers.

This is true.

After my experience in this field, I realized that I had really survived blogger burnout many times.

How was that?

I tried to apply everything I watched and read at the same time. I tried:

  • Writing and publishing posts
  • Growing on all social media platforms
  • learning graphic design and video editing
  • Print on demand
  • Affiliate marketing
  • Drop servicing
  • Micro jobs

Believe me, after 4 months of hopping from one model to another, I got the following results:

  • A few visitors to my blog
  • A big failure in social media
  • Basic graphic design knowledge (I couldn’t learn video editing)
  • A blocked account on Redbubble
  • No single conversion with affiliate marketing
  • Drop servicing, Are you kidding me?
  • Some dollars from micro jobs

Talking about blogger burnout, I know what the feeling is.

I remember how many times I felt helpless and needed to quit blogging. But after that, I learned the hard way how things work and how dreams do not easily come true.

Dear reader

Be gentle with yourself and do not skip any stairwell steps. The stairs will always be yours, but you need to go up them one after another; otherwise, you’ll not be able to avoid burnout and you’ll quit. leaving a space for another dreamer.


New bloggers tend to look at their blog analytics more than twenty times (if not more) per day. I understand this because I used to do it.

Every single click was a victory and a motivation for me until I realized I was wasting time and demotivating myself whenever I didn’t see positive results.

Analyzing your data is essential to your job, but it doesn’t have to be done more than once every night.

Additionally, constantly looking at your analytics makes you obsessed with getting more page views, which will drive you to create more posts but with lower quality.

This will gradually erode your authority and… your blog.


Rewarding yourself is a great way to stay motivated.

That little kid inside you still loves candy, give him some.

You know your goals; that’s right.

After reaching a goal, reward yourself and do not underestimate your achievement.

If one of your goals, for instance, is to bring 100 new subscribers to your email list, reaching this goal should be rewarded by any means possible.

You can go to the movies, take a day off blogging, have a small party, etc.

Rewarding yourself can help you stay motivated and continuously strive to improve your blog.

By the way, I always reward myself after seeing your lovely comments on my posts.

If you really want to avoid burnout, be kind and sweet to yourself, and give it what it deserves.

READ MORE>> How to get 0-1000 daily visitors

READ MORE>> How to make passive income blogging


We’d all had bad days, weeks, and months.

This is life

It’s all about contrast

There will be no days if nights don’t exist.

There can be no success without failure, and no spring without winter.

As a blogger, always be prepared to have a bad day or even days.

Seeing a drop in your traffic is a stage in the big game, so do not panic.

Do not sit in the corner and cry.

When this day(s) comes, you’ll be aware of what to do. Find the reason behind any issue that causes this failure and try to solve it.

For instance, your audience may face a decline in engagement from time to time, so you have to be proactive in order to find a solution as soon as possible.

It might be something that is not appealing to your readers and can easily be solved by revising and updating a particular blog post and making it more interesting.

It might be an issue of a bad blog title, so make it catchier.

READ MORE>> How to craft catchy titles today

Bad days should not discourage you.

Remember that steel becomes harder after heating (and beating), so why don’t you train yourself to be harder after falling

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pinterest pin about how to avoid blogger burnout


I used to be an obsessed blogger, I admit

I used to think about how to grow my blog while eating, working, and before going to bed.

I had no life with my family and kids for months, and all I did was work on my blog from the early morning until the evening.

My results were less than I expected.

Do you want to know how many times I thought of quitting? more than 20 times

I was looking for reasons behind this little performance.

I didn’t even find success after losing myself and my life.

I accidentally found the reason when I tried to quit and spent a lot of time with my wife and kids.

I started to miss blogging and found myself more comfortable and healthier.

I started to see things more clearly and come up with more content ideas.

When I specified time for myself outside my blog, I was able to free myself from pressure and be more productive than ever.

Make time for yourself outside of blogging because if you are not happy, neither will your blog.


Blogger burnout can be a serious problem because it affects your physical, mental, and emotional state.

Many bloggers feel overwhelmed by the amount of work they need to do in order to build a successful blog.

You and I are no exceptions.

Don’t feel shy about asking for any help in order to solve an issue ASAP before it turns into a serious problem.

I remember once working on setting up a pop-up form for two days because I thought I could do it without asking anyone for help. Believe me, it badly affected my performance and mood until someone helped me solve the issue.

There are a lot of people who are ready to form friendships; find those people.

Join communities where you can help and get help, and don’t forget to share your knowledge because there’s someone who needs your assistance the same way you do.


Learning from other bloggers is what we all do in order to make our blogs rich and healthy. We all drink from the same river-the river of knowledge.

Exchanging this knowledge is what keeps us growing day after day unless we make our biggest mistake: comparing ourselves to others.

Comparisons can be dangerous for bloggers, especially newbies. They can lead to feelings of inferiority and envy.

These feelings are the quickest way to ruin your career and burn out.

If you keep comparing yourself to other bloggers, you’ll put your first leg off track and lose control. You’ll also become distracted from your own strengths and long-term goals.

Believe it or not

All that you know about other bloggers is nothing compared to what you don’t.

You only know what they want you to know.

They have more visitors because they started their journey years before you did.

They are more successful than you today because they may have different goals and different definitions.

You are not the same.

If you have to compare, compare where you were yesterday with where you are today or tomorrow.

Always stay focused on your long-term objectives and create content that is unique and authentic.

Above all, stay true to your own voice.

READ MORE>> How to turn your brain into writing mode?


Technology has become an integral part of blogging, and it can provide a great deal of help to avoid blogger burnout. We use technology to help us be more effective and save time.

By getting help from technology, you can:

  1. Automate Your Content Creation: You can use automation tools like AI-powered writing assistants, content generators, and natural language processing (NLP) technology to help you create content quickly and efficiently.
  2. Research: Technology can help you gather and analyze data for research. For example, you can use keyword research tools to help you find relevant keywords and phrases that can help you boost your blog’s visibility and engagement.
  3. Automate Tasks: You can use automation tools to automate everyday tasks like scheduling posts, responding to comments, and managing email lists. This will free up your time so you can focus on creating content.
  4. Optimize Your Blog: You can use tools like SEO optimization, website speed optimization, and analytics software to track and improve your blog’s performance.
  5. Connect With Your Audience: You can use tools like social media automation, chatbots, and email marketing to connect with your audience and increase engagement.

Technology can be a great asset for bloggers, and there are many tools available to help make your blogging easier and more effective. With the right tools, you can take your blog to the next level.

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A successful blog is one that consistently evolves and attracts traffic.

If you ask me, this definition is fair enough, but I am not you.

You need to define your blogging and find out what you need from it

Ask yourself, what results make you satisfied and what more you need to say that you are running a successful blog

When you know your definition, you’ll be able to remove the extra work that doesn’t match this definition.

Define successful blogging as you see it, not as others do.

Remember that every single step forward is a success.

People may tell you that having 1000 visitors per day is a sign of success, but I tell you that having one visitor more than yesterday is also a success.

Define success as you understand it, not as other people do, or you’ll end up putting more pressure on your shoulders.


The second step after defining successful blogging is to keep an eye on your performance and check if your blog matches your definition.

Make sure your blog is on the right track and make changes whenever you need to increase its performance.

Stay away from everything that doesn’t contribute to your blog, and always test your blog to make sure it matches your definition of successful blogging.

READ MORE>>11 blogging mistakes to avoid in the first year

READ MORE>> 17 reasons why your blog isn’t making money

READ MORE>> Blog traffic for beginners, how to get 1000 daily visitors


Setting realistic goals is an essential part of blogging success. It helps keep your focus in check and allows you to track your progress. Here are a few examples of realistic goals for bloggers:

  • Have a content creation schedule: Set yourself a certain number of posts to publish per month or week, and stick to it.
  • Aim to increase your audience: Having a steady increase in blog followers over time will show that you’re actively engaging your audience with quality content.
  • Track your analytics. Keep track of how many viewers your blog posts attract and how many of them take action (e.g., click a link, download a file, etc.).
  • Focus on one blogging niche. Don’t spread yourself too thin by trying to cover too many topics. It’s better to build expertise in one area, and then expand to related topics in the future.
  • Set monetary goals. If you’re blogging professionally, set yourself financial milestones to aim for. It’s a great way to motivate yourself and stay focused.


Are you going to stay focused on growing your blog and avoid blogger burnout?

Which of the tips above were you looking for? Which are you going to use first? Let’s share our experiences by commenting on this post and replying to each other.

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